164: The Art of Saying No

Jennifer Abshier is back to perfect what it actually means to say no! So often we build an identity around always saying yes to everything, to embrace the busyness of our lives. Kiera and Jennifer talk through the benefits of saying no, including…

 

  • Learning to not respond immediately

  • Explaining why

  • And pre-planning your schedule

To be as efficient as possible means practicing saying no! With both your professional and personal life, get to know your role and what will successfully move the ball forward. The art of saying no puts you in the zone of less busy-work with better results. Listen to this episode to learn how to declutter those yeses in your life!

Check out Jennifer’s previous episode: 129: Becoming a Chief Delegator.

 

 

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